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	<title>Drinks Archives - Poppytalk</title>
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		<title>2 Super-Easy Green Juice Recipes to Boost Your Immunity</title>
		<link>https://poppytalk.com/2022/01/2-super-easy-green-juice-recipes-to-boost-your-immunity.html</link>
		
		<dc:creator><![CDATA[Jan Halvarson]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 07:47:00 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://poppytalk.com/?p=14394</guid>

					<description><![CDATA[<p>Kicking off the new year with a favourite recipe from a few years back, that’s not only amazingly delicious, but it packs a punch when it comes to helping boost your immunity. What I love about making our own juice is not only can we customize the recipes to what our body needs, but we can also control the ingredients (opting for fresh organic as much as possible), as well as consuming them as soon as possible before all of the nutrients oxidize and are lost.&#160; We have two recipes to share today, both power-packed with immunity boosting nutrition, with</p>
<p>The post <a rel="nofollow" href="https://poppytalk.com/2022/01/2-super-easy-green-juice-recipes-to-boost-your-immunity.html">2 Super-Easy Green Juice Recipes to Boost Your Immunity</a> appeared first on <a rel="nofollow" href="https://poppytalk.com">Poppytalk</a>.</p>
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										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="14394" class="elementor elementor-14394">
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.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}</style>				<p>Kicking off the new year with a favourite recipe from a few years back, that’s not only amazingly delicious, but it packs a punch when it comes to helping boost your immunity.</p>						</div>
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							<p>What I love about making our own juice is not only can we customize the recipes to what our body needs, but we can also control the ingredients (opting for fresh organic as much as possible), as well as consuming them as soon as possible before all of the nutrients oxidize and are lost.  We have two recipes to share today, both power-packed with immunity boosting nutrition, with an option to spice things up if you like your juices that way (like us)!</p>						</div>
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							<p><b>Apple Cucumber Juice</b></p><p>This recipe is a really good juice if you&#8217;re looking for a low sugar-style juice,  as we used green apples in our version which are more sour. And the cucumber, apple, lemon and celery are really good for those dealing with gut issues.<br /><br /><b>Ingredients:</b><br />¾ cup of Cucumber<br />½ cup of Apple (we used green apple as it&#8217;s low in sugar)<br />¼ cup of Lemon (we used 1/2 lemon)<br />¼ cup of Celery<br />(Optional) 1 to 2 (2-inch piece) fresh ginger<br /><br /><b>Directions:</b><br />Cut off the ends of the cucumber, peel skin, and slice into appropriate sizes.<br />Remove the seeds from the apple, cut.<br />Prepare celery by washing thoroughly.<br />Wash lemon with baking soda, and prepare by cutting, with the peel intact.<br />Peel ginger<br />Put lever on &#8220;close.&#8221; Alternate the order of ingredient insertion.<br />*Insert ingredients in order shown above.</p>						</div>
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															<img decoding="async" width="676" height="1024" src="https://poppytalk.com/wp-content/uploads/2022/01/green3-676x1024.jpg" class="attachment-large size-large wp-image-14416" alt="kale green juice recipe" srcset="https://poppytalk.com/wp-content/uploads/2022/01/green3-676x1024.jpg 676w, https://poppytalk.com/wp-content/uploads/2022/01/green3-198x300.jpg 198w, https://poppytalk.com/wp-content/uploads/2022/01/green3.jpg 700w" sizes="(max-width: 676px) 100vw, 676px" />															</div>
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							<p><b>Kale Spinach Juice</b></p><p>This recipe is a little sweeter, but perfect for the little ones who need a blast of green in their diet. If you wish to lower the glycemic impact from the pineapple, add a half lemon.<br /><br /><b>Ingredients:</b><br />1/4 of pineapple<br />A handful of kale<br />A handful of spinach<br />(Optional &#8211; 1/2 lemon)<br />1 to 2 (2 inch piece) ginger<br /><br /><b>Directions:</b><br />Remove the skin and the core of the pineapple, and trim and prepare the kale and the spinach.<br />Close the lever and extract kale-spinach-pineapple in order.<br />When putting the last ingredients in, place the lever in half-opened position to release compressed pulp.</p>						</div>
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		<p>The post <a rel="nofollow" href="https://poppytalk.com/2022/01/2-super-easy-green-juice-recipes-to-boost-your-immunity.html">2 Super-Easy Green Juice Recipes to Boost Your Immunity</a> appeared first on <a rel="nofollow" href="https://poppytalk.com">Poppytalk</a>.</p>
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		<title>Immunity Ginger Tumeric Shot Cubes </title>
		<link>https://poppytalk.com/2020/01/immunity-ginger-tumeric-shot-cubes.html</link>
		
		<dc:creator><![CDATA[Jan Halvarson]]></dc:creator>
		<pubDate>Thu, 23 Jan 2020 07:11:00 +0000</pubDate>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Food]]></category>
		<guid isPermaLink="false">https://poppytalk.com/?p=22014</guid>

					<description><![CDATA[<p>Before I even begin this post, I would like to preface that this recipe does not need a juicer. Having said that though a juicer does make it a little easier and I would have never stumbled upon this idea in the first place without one. Ever since we got our juicer, I have been almost daily making our family some delicious, albeit, potent, immunity juice shots in hopes of keeping us all a little stronger throughout the winter months.&#160; But after all the cleaning that is involved using a juicer (on the daily) and especially when using fresh tumeric</p>
<p>The post <a rel="nofollow" href="https://poppytalk.com/2020/01/immunity-ginger-tumeric-shot-cubes.html">Immunity Ginger Tumeric Shot Cubes </a> appeared first on <a rel="nofollow" href="https://poppytalk.com">Poppytalk</a>.</p>
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							<p>Before I even begin this post, I would like to preface that this recipe does not need a juicer. Having said that though a juicer does make it a little easier and I would have never stumbled upon this idea in the first place without one. Ever since we got our juicer, I have been almost daily making our family some delicious, albeit, potent, immunity juice shots in hopes of keeping us all a little stronger throughout the winter months.  But after all the cleaning that is involved using a juicer (on the daily) and especially when using fresh tumeric (not the easiest to clean), I came up with this simple hack, which just made life a whole lot easier. Then I realized too, it doesn&#8217;t even have to be made using a juicer, although of course the muscle work involved does make things a little easier, (only using once in a while versus everyday).  All in all, so simple, I thought I&#8217;d share here.<br /><br /></p>						</div>
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															<img decoding="async" width="768" height="1024" src="https://poppytalk.com/wp-content/uploads/2022/08/B9F6A062-0862-49D6-981C-C6944ACC29A1-768x1024.jpeg" class="attachment-large size-large wp-image-22016" alt="" srcset="https://poppytalk.com/wp-content/uploads/2022/08/B9F6A062-0862-49D6-981C-C6944ACC29A1-768x1024.jpeg 768w, https://poppytalk.com/wp-content/uploads/2022/08/B9F6A062-0862-49D6-981C-C6944ACC29A1-225x300.jpeg 225w, https://poppytalk.com/wp-content/uploads/2022/08/B9F6A062-0862-49D6-981C-C6944ACC29A1-480x640.jpeg 480w, https://poppytalk.com/wp-content/uploads/2022/08/B9F6A062-0862-49D6-981C-C6944ACC29A1.jpeg 900w" sizes="(max-width: 768px) 100vw, 768px" />															</div>
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							<p>You could say, this recipe is more about a life hack than it is about a recipe, as you could do this using any juice, but because these are so good for you and super-easy, I thought it was worth a post as it&#8217;s time saving and health saving.  Because these are immunity shots, I&#8217;m using the skins of everything. The bitterness is where all the medicine is in a lot of our food, so I made sure I used the best ingredients possible,  everything being super fresh and of course, organic.  You can however make this non-organic, it just won&#8217;t be as potent, but if you don&#8217;t use organic, just remember then to remove the skins (as this is where all the pesticides lie). For those interested, I learned in my Functional Medicine Nutrition course that lemon is a great primer to start the day out with, to clean the liver and get the stomach acid flowing, hence a great drink to sip about a half hour before your first meal. The ginger protects and heals the gut, while aiding in digestion and the tumeric has anti-inflmmatory properties, known to cause homeostasis between gut flora and immune response.  Keeping your gut healthy, in turn keeps our immunity in good check. So take your pre and probiotics, drink an immunity shot on the daily, get good sleep, stay away from sugar, and you should be well on your way. Stay healthy and enjoy!</p>						</div>
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							<p><b>Immunity Ginger Tumeric Shot Cubes </b><br /><br /><b>Ingredients</b><br />3-4 organic lemons (including skins).<br />1 &#8211; 2 inch finger of organic ginger (including skins).<br />1 &#8211; 1 inch finger of organic tumeric<br />a dash of freshly ground organic pepper (to enhance the tumeric/curcumin properties)<br />Double or triple as needed<br /><br /><b>Juicer Recipe</b><br />Simply throw all of the ingredients into your juicer and catch at the other end.  Freeze into an ice cube tray. To serve,  add an immunity ice cube to some sparkling or filtered water (about 1 cup and a half or to taste) and go!<br /><br /><b>Hand Juice Recipe</b><br />Juice the lemon with a hand juicer or use a spoon to squeeze (and of course remove the pits! Peel and grate both the ginger and tumeric and stir into the lemon juice.  Freeze into an ice cube tray, then just add an immunity ice cube to some sparkling or filtered water (about 1 cup and a half or to taste) and go!</p>						</div>
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															<img decoding="async" width="768" height="1024" src="https://poppytalk.com/wp-content/uploads/2022/08/64BD06E3-E0AF-4A18-9D05-4BDB9DBF1985-768x1024.jpeg" class="attachment-large size-large wp-image-22015" alt="" srcset="https://poppytalk.com/wp-content/uploads/2022/08/64BD06E3-E0AF-4A18-9D05-4BDB9DBF1985-768x1024.jpeg 768w, https://poppytalk.com/wp-content/uploads/2022/08/64BD06E3-E0AF-4A18-9D05-4BDB9DBF1985-225x300.jpeg 225w, https://poppytalk.com/wp-content/uploads/2022/08/64BD06E3-E0AF-4A18-9D05-4BDB9DBF1985-480x640.jpeg 480w, https://poppytalk.com/wp-content/uploads/2022/08/64BD06E3-E0AF-4A18-9D05-4BDB9DBF1985.jpeg 900w" sizes="(max-width: 768px) 100vw, 768px" />															</div>
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		<p>The post <a rel="nofollow" href="https://poppytalk.com/2020/01/immunity-ginger-tumeric-shot-cubes.html">Immunity Ginger Tumeric Shot Cubes </a> appeared first on <a rel="nofollow" href="https://poppytalk.com">Poppytalk</a>.</p>
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